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Hello Runners

Welcome to  We will be organizing and posting events, competitions and races here on this site.  Our first race is April 6th, in Springville Utah, our Spring Flat N Fast 5K.  Be sure to sign up.  There will be prizes and chocolate fountains at the finish.  This is a trilogy race to compare and improve on your times.  It will be lots of fun!! Our registration form will be added shortly.
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